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Game Insights
Training
Coaching
Kids

Understanding the Game

In-depth analysis of world-class players: technical and tactical insights with slow motion, freeze frames, and visual overlays.

Technical Tips

Practical coaching cues transferable directly to on-court training.

Tactical Focus

Improve your players’ decision-making, not just their stroke mechanics.

Mental Tips

Develop smarter, more independent players with better game intelligence.

Training & Performance

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Warm-Up

Structure your session: begin with a general warm-up, then progress into tennis-specific movements and stroke-related preparation.

Drills

High-impact drills with Topics, Drill Type, Training Goals and Tactical Situation — filtered by Playing Level to coach smarter.

Jump-Focus-–-Ballkoordination-mit-Sprungen

Athletic Development

Train athleticism with purpose—filter drills by level and goals to boost speed, coordination, strength, and mobility.

Coaching Methodology

Corrections

Important Corrections for all strokes. For all Playing Levels from 1 to 4.

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Teaching Concepts

Methodological Concepts for Expanding Your Personal Coaching Philosophy.

Kids Development

Kids Tennis

Essential basics, inspiring guidance, and ready-to-use templates for effective group and camp training at every level.

Kids Physical & Motor Skills

Develop kids’ athletic fundamentals to accelerate learning, enhance coordination, and make the game more enjoyable from the start.

Kids Ballschool

Build movement intelligence through ball-based coordination and perception training — for efficient, long-term development.

How to Use the site

Find content

Navigate training content through clearly organized tennis coaching topics.

Grow as a coach

Understand the complete structure behind modern tennis coaching and player development.

The 4 Level System

Understanding and using the 4 Level System.

Home
Mental Tips
Use a Towel as a Tool to Clear up you Mind

Use a Towel as a Tool to Clear up you Mind

A bad mistake may lose you more than one point if you let it linger in your mind. Using a towel to buy some time between points can be an excellent tool to make sure you are emotionally ready to start the next point.

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