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Kids on Court

The ideal start to tennis life

Exercise, fun and motor skills - the TennisGate Kids Ball School powered by adidas offers children aged 4 to 10 a playful introduction to the world of tennis.
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Ball catapult - with momentum and cooperation
This game combines team spirit and ball skills! Two children hold a juggling cloth or large towel together...
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Side-step roll challenge
This exercise combines accuracy with constant movement. One player (the tiger) stands in a demarcated...
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Learn teamwork early with the balloon relay
In this airy partner relay, the players bring a balloon to the goal while running and with targeted handovers...
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Catching, throwing and sprinting after color signal with change of direction
Catching, throwing and sprinting after color signal with change of direction
The coach uses two different balls to teach the player how to catch sideways with both the right and...
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Thumb tracking in 3 levels
Thumb tracking in 3 levels
The thumb is followed in three directions of movement: diagonally upwards at the back, parallel at the...
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Balance-Plate
Improve foot stability on the balance plate
In this exercise, we focus on balance and strengthening the ankle joint. Our player practices his stability...
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Volley-Reaction-Drill
Volley Reaction Drill
In this volley drill with racket feeding from the coach, we practice multifunctionally. As in many drills,...
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Recovery-with-Leg-Activation
Covering the court combined with leg activation
To effectively improve coverage on the court, it is also important to strengthen the abductors, which...
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Correcting a lazy non dominant arm on the two handed backhand
When working with players on their two-handed backhand, a common issue is the tendency to let go of the...
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Help your players improve their defensive shot while backing up
An exercise that can improve defensive balance is lifting the back leg and swinging from that positi...
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