Analysis
A Close Look at Roger’s Footwork on a Wide and Deep Forehand
This analysis highlights how elite footwork creates the foundation for balance and shot quality under pressure. Federer reads the direction of the…
Analysis
High backhand volley by Dimitrov
It's all about rhythm! Three adjustment steps, perfect high contact point, and a forward motion flow. Grigor Dimitrov shows us his high…
Analysis
Precision in every step – Federer’s backhand on the run
Effective footwork: Fast, stable, precise – how Federer masters the backhand with balance and minimal steps.
Analysis
From the legs to the racket head: perfect coordination for more speed
The deceleration of the previous body part increases the speed of the next - until your racket, as the last link in…
Analysis
Beat the bounce
"Beat the bounce" is a term used in top international tennis. If you strive to achieve this, you will consistently be quicker…
Analysis
The Power of Early Hip Rotation
In these observations, we see that the top players open their hips early - and before the foot touches down. This allows…
Analysis
Controlling Distance of the ball impacts over spin
In this situation, we observe how Nadal masterfully maneuvers around Nishikori's backhand slice return, delivering a powerful 'inside-in' forehand with his signature…
Analysis
Net Clearance
It is noticeable that both top players clearly overshoot the net (net clearance) and thus avoid net errors.
Analysis
Different Volley Solutions
In the following clip you will see Berdych at the net working on his volleys and adjusting to many different shots hit…
Analysis
Technical Analysis: Comparing the Backhand Volley Technique of Two Female Players born in 2000 and 2005
In this video, we compare the backhand volley technique of two female players from the germans women's teams (Badenliga) born in 2000…
Analysis
Measuring the height of the toss and contact point of Tour Professionals
A unique visualization of the measurement of ball throw height and contact point height is shown below.
Analysis
The stretch-shortening cycle in the forehand
Pure biomechanics: In this "forward-backward animation" we see this crucial moment within the stroke phase, which is all about acceleration.
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