Rotate into the Shot to Hit a Solid Forehand

Tennis Gator Groundstrokes

By loading the video, you agree to Vimeo’s privacy policy.Learn more Load video Always unblock Vimeo A very common mistake on the forehand is to turn sideways and then swing only with the arm, keeping your body sideways. Ideally you need to use the whole body to swing. Rotate the hips and torso during your ...

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