In this fast-paced action game, the “tornado” whirls through the field and knocks over cones, while the other players have to react with lightning speed to put them back in place – a dynamic exercise in speed, teamwork and endurance.
This is how it works:
One player is the “tornado” and tries to knock over cones. The other players have to put the fallen cones back up as quickly as possible.
Learning objectives:
- Promoting speed and responsiveness
- Training teamwork and coordination
- Development of stamina
Coaching-Keys:
- Safety: Make sure there is enough court space and point out that there is no pushing.
- Variations:
- Restrict the way the tornado moves (e.g. only crawling).
- Limit the time in which the cones have to be put back in place.
- Form teams to compete against each other.