Singles Tactical Principles

Use the Down the Line Return Only When you can Attack

Serve and Return

Understanding Spin on the Serve

Serve and Return

The Backswing on the Serve

Serve and Return

The Correct Footwork on the Serve

Serve and Return

The Toss

Serve and Return

Improving your Tracking Ability on the Return

Serve and Return

Improving your Serve through the Right Focus

Serve and Return

An Easy Way to Practice the Toss

Serve and Return

The Ideal Elbow Position on the Serve

Serve and Return

Using Over the Head Medicine Ball Throws to Improve the Serve