Doubles: Volley crosscourt and wait for the lob
One player serves and volleys, the opponent returns crosscourt. The player who returned keeps playing to the middle of t...
Doubles Drill: Decision on High Volleys
One player serves and volleys, the opponent returns crosscourt. Video: High Volley If the return is high, the server wil...
Doubles – Australian Formation
In the Australian formation the net player stand on the same side as the server to start the point. The server serves fr...
Doubles – I-Formation
In the I formation, the net player straddles the center line. The server serves from the middle of the court (singles fo...
No Look Sprint
To extend the reaction training, we first have to ensure that the player is unable to anticipate the feed. Here, players...