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Groundstrokes
Crosscourt – Down the Line Plus 3
Two players play a 30 ball crosscourt down the line. The coach feeds a ball in immediately after a mistake. As soon as...
Groundstrokes
Slice Approach Shot
Each player hits three shots: A backhand cross court, a forehand down the line and a slice approach backhand down the l...
Groundstrokes
The Off the Bounce Shot
Sometimes during a point you will be forced into a situation where you do not have time to back up and will have to take...
Groundstrokes
The Dipping Shot
The dipping shot is hit with a great deal of topspin, low over the net and short. It is used for passing shots, angles,...
Groundstrokes
Use Disguise on your Drop Shots
The secret to an effective drop shot is not necessarily hitting it just over the net. More importantly is driving the op...
Groundstrokes
A Common Mistake When Lobbing
A common mistake when lobbing is to look up too early therefore missing the sweet spot on the racquet head. A lob requir...
Groundstrokes
Use Under Spin for a Good Drop Shot
Under spin will keep the ball from moving through the court and is an essential ingredient of an effective drop shot. Le...
Groundstrokes
How to stabilize the Body on a One-handed Slice Backhand
A common mistake on the one-handed slice backhand is opening the body too early. This is especially common when hitting...
Groundstrokes
The Best Grip for a One-Handed Slice Backhand
The Clip discusses the best grip to use to hit an effective one-handed slice backhand. This post is only avai...
Groundstrokes
1 – Backhand Slice on the Run
Points to 11 without serve The point starts with a running slice backhand. The slice player starts in the forehand corne...
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