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    Mental Game

    Learning to Play more Efficiently

    Unnecessary tension is a major root of unforced errors. Learning to play more efficiently and only using the necessary m...
    Mental Game

    Mini Tennis Focus Drill

    Here is a fun drill to get players to focus on the ball right from the start of practice by having them play mini tennis...
    Mental Game

    Observe the Ball

    Failing to watch the ball to contact is one of the most common mistakes in tennis. Here is a drill to help player focus...
    Mental Game

    Learn to Talk to yourself on the Court

    Self talk is very important in tennis. Learn how to do it right. This post is only available to active ptr me...
    Kids on Court

    Ball Thieve

    The children put their racquets on the ground in a circle around another racquet with 12 balls, two balls per player....
    Kids on Court

    Bambinis – Footwork Practice with the Swiss Ball

    Two players start in the middle of the baseline. One player gets ready to move on his/her toes. The coach rolls a ball t...
    Kids on Court

    Partner-Drill with the Reaction Ball

    Two children throw a reaction ball to each other.  One throws it through the target at the net and the other around the...
    Kids on Court

    Bambinis – Introduction to the One-handed Backhand Volley – The Frisbee

    Using a frisbee to help students understand the basics of the one handed backhand volley can be very helpful. A frisbee...
    Kids on Court

    Bambinis – Introduction to the Half Volley

    The coach kneels close to the player to be able to feed with precision. The player sets the racquet head on the ground a...
    Kids on Court

    Bambinis – Backhnad Volley Shadows

    Players shadow the backhand volley technique. This is a good way to check for understanding of the stroke and fine tune...
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