Bambinis – Introduction to the One-handed Backhand Volley – The Frisbee

Tennis Gator Kids on Court

Using a frisbee to help students understand the basics of the one handed backhand volley can be very helpful. A frisbee is nice and light, and provides a large enough contact area. In this drill the coach first sets up a path of hoops forcing the players to step and split step 3 times before they get to the net. ...

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