Warming up with Volleys and Overheads

Tennis Gator Warm up

By loading the video, you agree to Vimeo’s privacy policy.Learn more Load video Always unblock Vimeo Here, we take a slightly more progressive approach to warming up with the overhead. The players at the baseline should mix low and high shots, allowing the net players to hit a mixture of overheads and volleys – often alternating if possible. What we ...

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