Volley/Groundstroke Mini

Tennis Gator On-Court Movement and Footwork

By loading the video, you agree to Vimeo’s privacy policy.Learn more Load video Always unblock Vimeo A player alternates hitting one groundstroke and one volley with a coach on one service box.   Training goal: This drill is designed to work on coordination and rhythm. Load and Reps:  This exercise fits very well in the warm up section of a ...

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