Using the Non-Dominant Hand to Create the Desired Shoulder Tilt

By loading the video, you agree to Vimeo’s privacy policy.Learn more Load video Always unblock Vimeo Using the non-dominant hand correctly can greatly improve the effectiveness of your overhead. A strong non-dominant hand will serve as guide to get under the ball but also help the player tilt the shoulders to be able to explode up the the ball. 0 ...