Use your Knees to Adjust to the Ball

Tennis Gator Net Game

By loading the video, you agree to Vimeo’s privacy policy.Learn more Load video Always unblock Vimeo Although it is not possible to hit every volley at chest level, it is still a good goal to pursue. This way of thinking will force you to really get low for lower volleys by bending your knees, which will keep your body in ...

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