Use your Knees to Adjust to the Ball

Tennis Gator Net Game

Although it is not possible to hit every volley at chest level, it is still a good goal to pursue. This way of thinking will force you to really get low for lower volleys by bending your knees, which will keep your body in a much more stable position at the net.

This post is only available to members. Please register or log in.

If you are already logged in and you have an existing PTR membership renew your access to the TennisGate resources by following this link