Use Figure 8 Swings to Understand How to Swing More Efficiently

Tennis Gator Groundstrokes

By loading the video, you agree to Vimeo’s privacy policy.Learn more Load video Always unblock Vimeo Many players tend to force the racquet instead of swinging it. Here is a great exercise using figure 8 swings to help you understand the concept of swinging vs pushing. 0 0 votes Article Rating

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