Understanding the Split Step

Edgar Giffenig On-Court Movement and Footwork

By loading the video, you agree to Vimeo’s privacy policy.Learn more Load video Always unblock Vimeo Tennis is a game of constant starting, stopping and changes of direction. In order to change directions quickly and effectively you need to be in balance. The split step is the key to efficient movement. Understand it and practice it until it becomes automatic. ...

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