The Role of the Non Dominant Hand

Tennis Gator Serve and Return

The non-dominant hand plays a very important role on the serve. It helps toss the ball and stabilize the upper body. Only through the correct use of the non-dominant hand will you be able to achieve the proper transfer of forces on the serve. Let’s see how this is done.

This post is only available to members. Please register or log in.

If you are already logged in and you have an existing PTR membership renew your access to the TennisGate resources by following this link