The Movement Cycle

Tennis Gator On-Court Movement and Footwork

If one compares tennis now a day with the game 20 years ago, one will discover many changes in the athleticism of the players, and this is clearly reflected on footwork. Let’s take a look at the basic components of effective footwork: The Movement Cycle. Each movement cycle begins as the opponent swings. And ends with your own swing and ...

This post is only available to members.
or LOG IN .