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Warm up
Ping Pong Rally
The game is played within the two service boxes (not including the tramlines). One player brings the ball into play by h...
Warm up
Drop Shot Game
Players play a game hitting drop shots in the alley. The players have to try to hit the ball over the net as close as po...
Warm up
Place and Pick up
Players play mini tennis in the service boxes. They have to hit the ball with slice and are not allowed to hit the ball...
Warm up
A Different Way to Force the Players to Practice the Return During the Warm up
Alternating volleys and overheads is quite a normal combination in the warm up. However, when you ask the players to try...
Warm up
Methodological Tool to Improve Net Play – Alternating Volleys and Groundstrokes
Alternating a volley and a groundstroke in the service boxes sound easy - and it probably is, especially when playing wi...
Warm up
Volleyball Tennis Singles
Two players play in opposing service boxes. To start the point, the two players face each other at the net. The point st...
Warm up
Cross Game
The game is played in the two cross-court service boxes. Here is how to play: One player serves underhand from the servi...
Warm up
Crosscourt Slice Backhand
Players play a game crosscourt in the service boxes. Players can only use backhand slice. This drill can be used as a wa...
Warm up
Crosscourt Topspin Backhand
Players play a game crosscourt in the service boxes. Players can only use topspin backhands, and they can hit the ball a...
Warm up
Crosscourt Topspin Forehand
Players play a game crosscourt in the service boxes. Players can only use topspin forehands, and they can hit the ball a...
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