Ping Pong Rally
The game is played within the two service boxes (not including the tramlines). One player brings the ball into play by h...
Drop Shot Game
Players play a game hitting drop shots in the alley. The players have to try to hit the ball over the net as close as po...
Place and Pick up
Players play mini tennis in the service boxes. They have to hit the ball with slice and are not allowed to hit the ball...
Methodological Tool to Improve Net Play – Alternating Volleys and Groundstrokes
Alternating a volley and a groundstroke in the service boxes sound easy - and it probably is, especially when playing wi...
A Different Way to Force the Players to Practice the Return During the Warm up
Alternating volleys and overheads is quite a normal combination in the warm up. However, when you ask the players to try...
Crosscourt Topspin Backhand
Players play a game crosscourt in the service boxes. Players can only use topspin backhands, and they can hit the ball a...
Warming up at the Net: Up and Back
One player is at the baseline and one at the net. The baseline player moves the net player up and back by mixing lobs wi...
Crosscourt Slice Backhand
Players play a game crosscourt in the service boxes. Players can only use backhand slice. This drill can be used as a wa...
Warming up: Z Drill
Players play from the baseline trying to keep the ball in play. One player hits only down the line and the other player...
Cross Game
The game is played in the two cross-court service boxes. Here is how to play: One player serves underhand from the servi...