TennisGate Coaching resources for active PTR Members.
Serve and Return
Singles Tactical Principles
On-Court Movement and Footwork
Fitness and Regeneration
Pros Match Analysis
Kids on Court
Passing shot game through the middle
Highly effective game for practicing the net game including passing shot situations. The net player feeds underhand from...
Two players alternate playing singles against the "Chinese Wall". The double team is at the net. Each player player play...
Half volley – Volley Drill
In this basket drill, we train the half-volley with our player. The player starts at th service line. The approach must...
Back to Basics with Pros: Using a Ball to Shorten the Swing
Even top players continue working on fundamentals. Here we see Jürgen Müller in our camp in Albarella/Itally in the fall...
Sprint with split-step and shadow volleys
Improve technique and footwork on the volley with this movement and shadowing drill. This post is only availa...
Control depth and direction with the mini net when volleying
In this lesson, the players use a small net (mini-net) just before the T-line as a horizontal space divider. Depending o...
Methodological Tools for the Net Game – Setting the Ball Up to Volley
A good volley requires stepping towards the ball at the right moment. In this drill we can see the girls working not onl...
Half Court Points from Offense to Defense
Players play on half the singles court down the line. The rally starts with a deep feed from the coach to one of the pla...
Stroke Training: Volleys with a Change of Direction
The players take turns hitting two volleys. The coach hits the first ball towards the “T”, or middle of the service line...
Points: Return Crosscourt Approaching the Net
Players play on half the doubles court crosscourt. The server only has one serve. The returner has to approach the net a...
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