Learn to Generate more Topspin on your Two-Handed Backhand

Tennis Gator Groundstrokes

By loading the video, you agree to Vimeo’s privacy policy.Learn more Load video Always unblock Vimeo The forearm and wrist of the non dominant arm are responsible for accelerating the racquet head to generate topspin. Use your non-dominant arm as if you where hitting a forehand. Learn how to do this effectively to hit a heavier ball.

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Keep your Shoulders Level on your Two-Handed Backhand

Tennis Gator Groundstrokes

By loading the video, you agree to Vimeo’s privacy policy.Learn more Load video Always unblock Vimeo It is important to keep your shoulders level on your groundstrokes. Your shoulders should remain parallel to the ground and your body should rotate without dipping forwards or backwards to guarantee a more consistent contact point. This problem is frequently found on two handed …

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The Correct Stances for the Two-Handed Backhand

Tennis Gator Groundstrokes

By loading the video, you agree to Vimeo’s privacy policy.Learn more Load video Always unblock Vimeo In tennis the force is transmitted from the ground to the racquet so a solid stance makes a hug he difference. For a two handed backhand you can use a closed stance, an open stance or a stance in between. However, avoid stepping across …

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