Using a Target to Practice the Toss
Using a target on the ceiling or a target on the ground are two excellent ways to practice and improve your toss. Take a...
An Easy Way to Practice the Toss
An accurate, consistent toss is essential to develop an effective serve. Here is an easy way to help you practice your t...
Where to Toss the Ball
The ideal toss will put the ball in a spot...
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The Ideal Tossing Arm Path
The ideal path of the tossing arm is somewhere between 45 degrees to the baseline or parallel to the baseline....