Bambinis – Half Volley Points – Self Feed

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By loading the video, you agree to Vimeo’s privacy policy.Learn more Load video Always unblock Vimeo Two players start at the service line and two players start at the baseline. The players at the service line attack the net, starting the point tossing the ball and hitting it over the net with a half volley. The point is played out.

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Bambinis – Rally with Pass

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By loading the video, you agree to Vimeo’s privacy policy.Learn more Load video Always unblock Vimeo This exercise is designed to work on control and is a fun way to start or end practice. Players will rally but have to pass the ball to their partners, who in turn will hit it over the net. Players can either count and …

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Bambinis – Split Step Work with Hoops

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By loading the video, you agree to Vimeo’s privacy policy.Learn more Load video Always unblock Vimeo This is a good way to get familiar with the split step technique. The coach sets up hoops on the ground in such a way that the player has to step forward into one hoop and then jump into two hoops, mimicking the split …

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Bambinis – Introduction to the One-handed Backhand Volley – The Frisbee

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By loading the video, you agree to Vimeo’s privacy policy.Learn more Load video Always unblock Vimeo Using a frisbee to help students understand the basics of the one handed backhand volley can be very helpful. A frisbee is nice and light, and provides a large enough contact area. In this drill the coach first sets up a path of hoops …

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Bambinis – Split and Volley Intro

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By loading the video, you agree to Vimeo’s privacy policy.Learn more Load video Always unblock Vimeo The coach sets some hoops in such a way thet the players step with one leg into one hoop and then with both legs into two hoops, immitating a split step. The players run through the hoop path and continue to the net where …

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Bambinis – Volleys with Medicine Ball Plus Agility

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By loading the video, you agree to Vimeo’s privacy policy.Learn more Load video Always unblock Vimeo The coach sets a path with hoops from the baseline towards the net. The players run through the path with a medicine ball stepping once in each hoop. At the net they will use the medicine ball to hit a forehand and a backhand …

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Bambinis – Introduction to the Half Volley

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By loading the video, you agree to Vimeo’s privacy policy.Learn more Load video Always unblock Vimeo The coach kneels close to the player to be able to feed with precision. The player sets the racquet head on the ground and tries to hit the fed ball over the net right off the bounce. The coach makes sure the players are …

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Bambinis – Rallying with a Control Shot

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By loading the video, you agree to Vimeo’s privacy policy.Learn more Load video Always unblock Vimeo Players rally with each other using a control shot. That is, the players stop the incoming ball, bump it up, let it bounce and then hit it over. A target on the ground helps the players maintain control. Without targets, players tend to hit …

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Bambinis – Rallying with a Volley Control Shot

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By loading the video, you agree to Vimeo’s privacy policy.Learn more Load video Always unblock Vimeo Players rally using a volley control shot before hitting the ball over the net. A volley control shot means the players stop the incoming ball and bump it up then they hit it over the net before it bounces again, just like a volley. …

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Bambinis – Lateral Movement and Split Step

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By loading the video, you agree to Vimeo’s privacy policy.Learn more Load video Always unblock Vimeo In this exercise two hoops are placed in the middle of the court. The player has to step on both hoops at the same time everytime it reaches that spot. The player runs laterally and high-fives his partner on one end of the court, …

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