Half Court Points: Attacking Down the Line
Players play on half the singles court. The rally starts with a feed from the coach to one of the players anywhere the c...
Points: Smash Down the line vs Slice Lob Down the line
Overhead against baseliner. The player at the baseline hits a lob after the net player starts the rally. He is not allow...
Points: Return Down the line approaching the net
Players play on half the doubles court down the line. The server only has one serve. The returner has to approach every...
Points: Serve and Volley Crosscourt on half the doubles court.
Serve and Volley on half the doubles court. The server serves and volleys and the point is played out crosscourt. To inc...
Points: Volley-King
Volley against the baseliner. The net player feeds a ball, and the point is played out on half the doubles court....
Stroke Training: Training the overhead after the ball bounces
The players should allow each ball to bounce before hitting the overhead. The players are free to direct their shots as...
Feel for the Grip
Our players use the Continental Grip for the backhand volley and the overhead and learn that you can use this grip to hi...
The Left Arm on the Overhead
Here we work with young players on overheads. We explain the importance of the left arm to help create a natural throwin...
Bambinis – Overhead off the Bounce Points
Four players play doubles. They all start on the baseline. The coach feeds a high lob to one team. They let it bounce an...