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Groundstrokes
Playing Points – Topspin Backhand on the Run
The first shot is the running topspin backhand. The player hitting the backhand starts in the forehand corner. The oppon...
Groundstrokes
Points Starting with a Defensive Backhand
The player sprints from the middle of the baseline to the intersection of the service line and the sideline and touches...
Groundstrokes
Points: Alternating Forehands and Backhands
Two singles players play points alternating one forehand and one backhand. This post is only available to act...
Groundstrokes
Using Body Rotation on the Forehand
3 players stand in line on the baseline. The coach tosses a ball and the first player hits a forehand (cross-court) and...
Groundstrokes
Points: Backhand Crosscourt Rally
Players rally cross court on half the singles court and play the point out. This post is only available to ac...
Groundstrokes
Points: Crosscourt Forehand
Play to 11 feeding underhand. Players play points crosscourt on half the singles court. Only forehands are allowed....
Groundstrokes
Stroke Training: Forehand Inside Out
Each player hits three consecutive shots. First, a down the line backhand to the coach then a forehand cross-court to th...
Groundstrokes
Stroke Training: Forehand Inside In
Each player hits three consecutive shots. First, a cross-court backhand to the coach then a forehand down the line to th...
Groundstrokes
Stroke Training: Backhand Down the Line Winner
The players hit three shots: Backhand to the coach (cross-court), Forehand to the coach (down the line), Backhand down t...
Groundstrokes
Slice One Crosscourt, One Down the Line
Players play in the service boxes. Only slice is allowed. One player will hit the ball only down the line and the other...
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