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Serve and Return

Body-Return Down the Line with Volleys and Groundstrokes

The coach serves into a player's body, who returns down the line at another player standing at the net.  The point is pl...
Serve and Return

Attacking the Return

Serve to the backhand on the deuce court. The returner approaches the net down the line.The point is played out....
Net Game

Half Court Points from Offense to Defense

Players play on half the singles court down the line. The rally starts with a deep feed from the coach to one of the pla...
Net Game

Points: Return Crosscourt Approaching the Net

Players play on half the doubles court crosscourt. The server only has one serve. The returner has to approach the net a...
Warm up

Alternating Forehands and Backhands (Mini Tennis in the Alley)

The goal is now to alternate forehands and backhands and keep the ball in the alley. Players may have to run around a st...
Groundstrokes

Place and Pick up from the Baseline

Players rally from the baseline. They have to hit the ball to each other slowly, with control. In addition, each player...
Groundstrokes

Backhands with High Five

The player hits backhands aiming at a group of cones set on the other side. After each backhand, he has to run back and...
Serve and Return

Singles vs. doubles – Pressure the server

The idea of this drill is to put the server under pressure right after the serve. We often talk about the importance of...
Serve and Return

Return: Spanish Return Pattern

Many top players from Spain and South America choose to use this type of return – therefore we call it the “The Spanish...
Serve and Return

Stroke Training – Return, Volley, Volley

The players hit three shots: Groundstroke with return technique back to the coach (middle) Approach volley to the coach...
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  • Doubles
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  • Singles Tactical Principles
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  • Fitness and Regeneration
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