In order to hit a better volley, use the body momentum. Work on stepping into the shot so that the ball contacts the str...

Although it is not possible to hit every volley at chest level, it is still a good goal to pursue. This way of thinking...

Taking large steps towards the ball will automatically lower your center of gravity. Therefore, make sure your last step...

At the net you need to be efficient to be able to cover the net effectively. Ideally you should be able to reach wide ba...

Being mentally ready at the net will make a huge difference. Here are a few ideas on how to develop the right attitude a...

Developing a fluid split step at the net is essential. Here is how to go about it. This post is only availabl...

The best place to practice your volleys is at the service line. There you will receive all sorts of volleys: high, low,...

A little slice will help you control your volleys better. However, be careful not to overdo it. The clip will explain th...

A short backswing is essential to execute solid volleys. However, keeping the backswing short does limit your power on t...