Learning to Use the Wrist to Improve the Spin Serve
The proper use of the wrist is essential to develop an effective spin serve. Here is an exercise to help you understand...
Learning to Use the Continental Grip to Serve
As beginners learning to serve with a forehand grip is easier because the motion does not require any pronation of the f...
An Easy Way to Understand How to Spin the Serve
Understanding what it means to spin the serve and how to make the ball rotate is not easy. Here is an easy way to experi...
The Ideal Elbow Position on the Serve
A common mistake is to drop the elbow too low on the power position, which will lead to inconsistencies and loss of powe...
Keep your Eyes at Contact
The importance of tracking the ball to contact is well known to every tennis player however, it is mostly forgotten on t...
The Ideal Timing on the Serve
Timing the different segments on the serve is extremely important. Even the best technique will suffer when the timing i...
The Ideal Tossing Arm Path
The ideal path of the tossing arm is somewhere between 45 degrees to the baseline or parallel to the baseline....
The Importance of the Power Position
The “power position” is one of the most important elements of the serve. The video will describe the ideal “power positi...
The Landing on the Serve
How you land on the serve is a great gauge of the overall efficiency of the stroke. The video will show you the proper w...
The Role of the Non Dominant Hand
The non-dominant hand plays a very important role on the serve. It helps toss the ball and stabilize the upper body. Onl...