TennisGate Coaching resources for active PTR Members.
Serve and Return
Singles Tactical Principles
On-Court Movement and Footwork
Fitness and Regeneration
Pros Match Analysis
Kids on Court
Offensive and Defensive Lobs
A lob is an important shot in tennis and can win you many points. There are two types of lobs: The defensive lob which i...
How to Return a Deep Lob that Gets Over your Head
Ideally you should always try to hit an overhead when the opponent lobs. However, there are times when the lob is so dee...
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