Hitting an Offensive Lob
The most important aspect to hit an effective offensive lob is disguise. Ideally you need to be in an offensive position...
Working on Recovering Efficiently
Stopping your momentum and recovering in one fluid efficient movement pattern is one of the most important skills for a...
Understanding the Split Step
Tennis is a game of constant starting, stopping and changes of direction. In order to change directions quickly and effe...
Understanding Spin on the Serve
In this video you will understand how to hit the three different types of serve: flat, slice and kick. The video will us...
The Backswing on the Serve
The video describes in detail the best way to take your racquet back to serve and emphasizes the importance of getting t...
The Correct Footwork on the Serve
The video will describe the two acceptable stances to serve: The platform stance and the pin point stance.
Th...
The Toss
A consistent toss is one of the most important aspects of the serve. Here you will find several ideas to help you improv...
Improving your Tracking Ability on the Return
One of the most common mistakes when returning is failing to track the ball into the racquet after the bounce. Here is a...
Improving your Serve through the Right Focus
Everyone understands the importance of watching the ball in tennis but many people wrongly believe that this does not ap...
Checking for Balance on the Serve
A great way to check if you are serving in balance is by checking the landing. If you are able to land on balance you wh...