TennisGate Coaching resources for active PTR Members.
Serve and Return
Singles Tactical Principles
On-Court Movement and Footwork
Fitness and Regeneration
Pros Match Analysis
Kids on Court
Practice indirect passing shots
A great exercise to practice the indirect passing shot, i.e. the ball in front of the feet of the opponent with maximum...
Tossing to practice half volleys
The coach tosses the balls. Each player hits one half volley. The players hit low to high. This post is only...
Volleys and Half Volleys in the Short Court Alley
One player plays always a controlled forehand volley. The partner will alternate between one backhand half volley … … an...
Stroke Training: Volley and Half Volley
The players alternate between a volley and a half-volley close to the net. To keep the shot frequency high, the player s...
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