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Kids on Court
Slice Backhand: Playing Back to the Coach
Backhand Slice with Continental Grip It is easier to introduce the slice close to the player. The coach tosses the ball....
Kids on Court
Keeping the Body Sideways on the Slice Backhand
The use of the left hand in the backhand slice. Left hand is on the throat of the racquet. Racquet moves forwards. Left...
Kids on Court
Introducing the Slice Backhand: Understanding the Racquet Path
The coach explains the racquet path with the continental grip. He rotates the ball in the direction of the player. The r...
On-Court Movement and Footwork
Magic Triangle with Jump
The player jumps over a hurdle as if splitstepping and runs to the side to shadow a forehand. Then he runs to the opposi...
Fitness and Regeneration
No Look Sprint
To extend the reaction training, we first have to ensure that the player is unable to anticipate the feed. Here, players...
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