Introducing the Slice Forehand with the Use of a Swiss Ball Step 1

Tennis Gator Kids on Court

A large ball is a great tool to teach players about spin. Holding the ball in front of them and having them work on rotating the ball backwards by brushing it, is an excellent way to help them understand what slice is all about.

This post is only available to members. Please register or log in.

If you are already logged in and you have an existing PTR membership renew your access to the TennisGate resources by following this link

Forehand with and without Resistance

Tennis Gator On-Court Movement and Footwork

First the player will shadow the stroke several times attached to a resistance band.  Then the coach will feed the same shots without the band and the player will hit them over the net.

This post is only available to members. Please register or log in.

If you are already logged in and you have an existing PTR membership renew your access to the TennisGate resources by following this link

Tossing Drill to Work on Diagonal Sprinting

Tennis Gator On-Court Movement and Footwork

The drill focuses on short diagonal sprints forwards and backwards with quick changes of direction.  The coach has absolute control…

This post is only available to members. Please register or log in.

If you are already logged in and you have an existing PTR membership renew your access to the TennisGate resources by following this link