Bambinis – Half Volley Points – Self Feed
Two players start at the service line and two players start at the baseline. The players at the service line attack the...
Bambinis – Rally with Pass
This exercise is designed to work on control and is a fun way to start or end practice. Players will rally but have to p...
Bambinis – Reaction with Anlysis
The coach sets up 4 cones of different color on the court plus two hoops, which serve as the base for the player. Th pla...
Bambinis – Agility and Coordination with Hoops
The coach lays 3 different color hoops on the ground forming a path. One color is for the right leg, one for the left le...
Bambinis – Split and Volley Intro
The coach sets some hoops in such a way thet the players step with one leg into one hoop and then with both legs into tw...
Bambinis – Volleys with Medicine Ball Plus Agility
The coach sets a path with hoops from the baseline towards the net. The players run through the path with a medicine bal...
Bambinis – Introduction to the Half Volley
The coach kneels close to the player to be able to feed with precision. The player sets the racquet head on the ground a...
Bambinis – Rallying with a Control Shot
Players rally with each other using a control shot. That is, the players stop the incoming ball, bump it up, let it boun...
Bambinis – Rallying with a Volley Control Shot
Players rally using a volley control shot before hitting the ball over the net. A volley control shot means the players...
Bambinis – Lateral Movement and Split Step
In this exercise two hoops are placed in the middle of the court. The player has to step on both hoops at the same time...