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Kids on Court

Bambinis – Control Shot over Mobile Net

This is a great exercise to work on control, adjustment and collaboration. Two players hold a stick with their non-domin...
Kids on Court

Ball Thieve

The children put their racquets on the ground in a circle around another racquet with 12 balls, two balls per player....
Kids on Court

Learning to Adjust to Deep Balls with the Reaction Ball

The goal is to have the children throw the reaction ball over the target and then run to touch the net. This...
Kids on Court

Partner-Drill with the Reaction Ball

Two children throw a reaction ball to each other.  One throws it through the target at the net and the other around the...
Kids on Court

The First Volley Rally

The coach and the players rally hitting only volleys.  Ideally they want to keep the ball in play for at least 6 shots....
Kids on Court

Serve Practice

Players practice their serve. They hit serves to an open court without a returner and work on their technique....
Kids on Court

Building a Rally – Keeping the Ball in the Court

Two children hit balls to each other trying to keep the rally going withour mistakes. This post is only avail...
Kids on Court

Figure 8 Runs

The players move as quickly as possible between both cones following a figure 8. This post is only available...
Kids on Court

Bambinis – Half Volley Points – Self Feed

Two players start at the service line and two players start at the baseline. The players at the service line attack the...
Kids on Court

Bambinis – Overhead off the Bounce Points

Four players play doubles. They all start on the baseline. The coach feeds a high lob to one team. They let it bounce an...
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New Articles

  • Catching, throwing and sprinting after color signal with change of direction
  • Thumb tracking in 3 levels
  • Improve foot stability on the balance plate
  • Volley Reaction Drill
  • Covering the court combined with leg activation

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  • Kids On Court

Resources

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