Bambinis – Control Shot over Mobile Net
This is a great exercise to work on control, adjustment and collaboration. Two players hold a stick with their non-domin...
Ball Thieve
The children put their racquets on the ground in a circle around another racquet with 12 balls, two balls per player....
Building a Rally – Keeping the Ball in the Court
Two children hit balls to each other trying to keep the rally going withour mistakes.
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Serve Practice
Players practice their serve. They hit serves to an open court without a returner and work on their technique....
The First Volley Rally
The coach and the players rally hitting only volleys. Ideally they want to keep the ball in play for at least 6 shots....
Partner-Drill with the Reaction Ball
Two children throw a reaction ball to each other. One throws it through the target at the net and the other around the...
Learning to Adjust to Deep Balls with the Reaction Ball
The goal is to have the children throw the reaction ball over the target and then run to touch the net.
This...
Figure 8 Runs
The players move as quickly as possible between both cones following a figure 8.
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Bambinis – Overhead off the Bounce Points
Four players play doubles. They all start on the baseline. The coach feeds a high lob to one team. They let it bounce an...
Bambinis – Catching over the Mobile Net
In this exercise the players will work on coordination and adaptation. The players hold a stick with their non-dominant...