The Advantage of Using a Continental Grip on a Forehand Volley

Tennis Gator Net Game

By loading the video, you agree to Vimeo’s privacy policy.Learn more Load video Always unblock Vimeo Players usually learn to volley using their groundstroke forehand grip and for a while it works quite well. However, in order to continue to improve, it is very important that they switch to a Continental Grip. This grip will …

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Do not Use the Wrist on your Forehand Volley

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By loading the video, you agree to Vimeo’s privacy policy.Learn more Load video Always unblock Vimeo An effective forehand volley requires a firm wrist. The movement of the racquet head comes from the forearm and shoulder. The wrist will increase the power of the volleys but also the mistakes. Keep the wrist firm and enjoy …

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Hitting Better Wide Forehand Volleys

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By loading the video, you agree to Vimeo’s privacy policy.Learn more Load video Always unblock Vimeo The normal tendency on wide forehand volleys is to hit the ball in the net. This is because as you stretch your racquet head will naturally close. In order to avoid this, change your grip to open the racquet …

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Same Volley Grip for Forehand and Backhand Volley?

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By loading the video, you agree to Vimeo’s privacy policy.Learn more Load video Always unblock Vimeo What is the ideal grip at the net? In general the Continental Grip can be used to hit a forehand and a backhand volley. However, small adjustments on each side are acceptable. The emphasis is on “small.”

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Volley Contact Point – Forehand and Backhand

Tennis Gator Net Game

By loading the video, you agree to Vimeo’s privacy policy.Learn more Load video Always unblock Vimeo It is important to differentiate between the contact point on the forehand volley and on the backhand volley. On the Forehand you want to make contact in front of the body with the wrist laid back. On the backhand, …

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