Sprinting and Changing Direction

Tennis Gator Kids on Court

Players sprint against each other touching cones in different directions (Forwards, backwards, sidewards and diagonally) before sprinting to the other side of the court.

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Bowling

Tennis Gator Kids on Court

Kids work on rolling a ball from a predetermined possition trying to hit a set of 4 cones placed on the court. You can let them roll free or determine which hand to use. It helps to use hoola hoops to mark the different spots in the line.

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Running Rhythm Changes Plus Tossing and Catching

Tennis Gator Kids on Court

In this drill players have to mirror each other. One player leads, the other follows. The idea is to continually adjust the movement speed and direction.

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Keeping a Balloon in the Air with Different Body Parts

Tennis Gator Kids on Court

The children have to keep the balloon in the air using their hands: Only right, only left and both. As they get better, other parts of the body should be introduced: head, feet, knee.

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