The Shoulder Level Shot

Tennis Gator Groundstrokes

By loading the video, you agree to Vimeo’s privacy policy.Learn more Load video Always unblock Vimeo The shoulder level shot is used to attack a high ball from the opponent. The idea is to hit it hard and with little topspin. Technically, the player will prepare high, setting the racquet at the shoulder level. From …

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The Dipping Shot

Tennis Gator Groundstrokes

By loading the video, you agree to Vimeo’s privacy policy.Learn more Load video Always unblock Vimeo The dipping shot is hit with a great deal of topspin, low over the net and short. It is used for passing shots, angles, and approach shots. In order to hit a solid dipping shot you need to accelerate …

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Allow your Body to Rotate Better by Stepping into the Shot Correctly

Tennis Gator Groundstrokes

By loading the video, you agree to Vimeo’s privacy policy.Learn more Load video Always unblock Vimeo A good footwork is the base of any stroke. A common mistake on groundstrokes, is stepping forwards with the foot parallel to the net. This will make it very difficult for the hips to rotate properly. In order to …

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The Correct Stances for the Two-Handed Backhand

Tennis Gator Groundstrokes

By loading the video, you agree to Vimeo’s privacy policy.Learn more Load video Always unblock Vimeo In tennis the force is transmitted from the ground to the racquet so a solid stance makes a hug he difference. For a two handed backhand you can use a closed stance, an open stance or a stance in …

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