Developing a One-Handed Volley for Two-Handed Players

Tennis Gator Net Game

By loading the video, you agree to Vimeo’s privacy policy.Learn more Load video Always unblock Vimeo A one-handed backhand volley is much more effective than a two-handed volley because of the additional reach. Here are some ideas on how to help a two-handed player develop a better one-handed volley.

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One Hand or Two Hands for a Backhand Half Volley?

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By loading the video, you agree to Vimeo’s privacy policy.Learn more Load video Always unblock Vimeo When hitting a backhand half volley, players with a two handed backhand find it easier to hit the shot with two hands, however, just as on regular backhand volleys a player that can hit the shot with one hand will have an advantage, especially …

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Volley Contact Point – Forehand and Backhand

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By loading the video, you agree to Vimeo’s privacy policy.Learn more Load video Always unblock Vimeo It is important to differentiate between the contact point on the forehand volley and on the backhand volley. On the Forehand you want to make contact in front of the body with the wrist laid back. On the backhand, the contact is more on …

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Backhand Approach and Backhand Volley Down the Line

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By loading the video, you agree to Vimeo’s privacy policy.Learn more Load video Always unblock Vimeo The coach places the mini net parallel to the side line, between the service line and baseline (not quite in the middle). The players then have to play the following combination of shots: Forehand down the line (to the coach) Backhand slice down the …

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Same Volley Grip for Forehand and Backhand Volley?

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By loading the video, you agree to Vimeo’s privacy policy.Learn more Load video Always unblock Vimeo What is the ideal grip at the net? In general the Continental Grip can be used to hit a forehand and a backhand volley. However, small adjustments on each side are acceptable. The emphasis is on “small.”

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