Stroke Training – Return, Volley, Volley

Tennis Gator Serve and Return

The players hit three shots: Groundstroke with return technique back to the coach (middle) Approach volley to the coach (middle) Winning volley away from the coach (angle) Goal of training Training an aggressive return Training offensive footwork (running through the shot and stopping with the split step) Improving volley play Frequency/Load Each player hits eight to ten sets of shots ...

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