Sprinting Across the Court to Hit a Stretched Forehand

Tennis Gator On-Court Movement and Footwork

Four players stand in line close to the net in the alley of their backhand side The coach stands in front of them. The coach plays a low ball diagonally in the direction of the opposite alley. The player sprints behind the ball, stretches to reach it and tries to return it with a forehand. The goal is to keep ...

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