Rotational Stretch of the upper Torso with a Superband

Tennis Gator Fitness and Regeneration

By loading the video, you agree to Vimeo’s privacy policy.Learn more Load video Always unblock Vimeo Improve the mobility of the toracic spine and take advantage of a better range of motion – all strokes whether, forehands, backhands or serves require a flexible spine. Use the superband to improve the stretch. Beginning postion and execution: ...

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