Release your Forearm for a Solid One-handed Topspin Backhand

Tennis Gator Groundstrokes

By loading the video, you agree to Vimeo’s privacy policy.Learn more Load video Always unblock Vimeo Using the forearm correctly is essential to hit a strong one-handed topspin backhand. On an effective shot, as the arm moves towards the ball, the forearm will rotate explosively to accelerate the racquet head up behind the ball. Here is how to check if ...

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