Quick Feet: Volley Drill after Feed from the Coach

Tennis Gator On-Court Movement and Footwork

The players stand next to each other at the “T”. The coach alternately throws a ball left for a forehand volley and then a ball right for a backhand volley. Both players should hit the volley and move diagonally forwards and then immediately backwards to their starting position. Goal of training Training footwork for the volley (speed) forwards/backwards movement adjusting ...

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