The net game plays a very important role in tennis. Although the singles game has changed dramatically in the last 30 year from a net-oriented game to a baseline-oriented game, volleys and overheads still remain one of the main tools used by singles players to finish points and the percentage of points won when charging the net is quite high and very significant.
In addition, the story is quite different in doubles. Although there has been the same shift to more groundstrokes during a doubles match, the net game still prevails and the all good doubles players are effective volleyers.
Whether you are a singles player or a doubles player, feeling comfortable around the net will only make you better. In this section you will find everything you need to help your players accomplish this.
- All ()
- Agility ()
- Approach shot ()
- Approach Shot Tactic ()
- Backhand ()
- Backhand Volley ()
- Complex Training ()
- Coordination ()
- Drills ()
- Endurance ()
- Feeding by the Coach ()
- Flexibility ()
- Forehand ()
- Forehand Volley ()
- General Tactic ()
- Green Ball Stage ()
- Groundstroke Introduction ()
- Groundstrokes ()
- Half Volley ()
- Instruction ()
- Live Ball Drill ()
- Lob ()
- Mini Tennis ()
- Net Game Tactic ()
- Off Court Warm up ()
- One-handed Backhand ()
- Orange Ball Stage ()
- Organization ()
- Overhead ()
- Passing Tactic ()
- Power ()
- Rallying Tactic ()
- Red Ball Stage ()
- Regeneration ()
- Return ()
- Return Tactic ()
- Returning Team Tactic ()
- Serve ()
- Serve Tactic ()
- Serving Team Tactic ()
- Slice ()
- Sliding ()
- Speed ()
- Strength ()
- Stretching ()
- Tactic ()
- Technique ()
- Topspin Volley ()
- Toss ()
- Two-handed Backhand ()
- Volleys ()
- Warming up Strokes ()
- Wrist ()
Players play with a coach on one service box alternating one half volley and one volley.This post is only available to members. Please register or log in.
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A good volley requires stepping towards the ball at the right moment. In this drill we can see the girls working not only on their footwork but also on their contact point and ball control. The girls bump the ball up, and then hit it ove...
The key to great volleying is to change your mentality. At the net you need to think about catching the ball – not hitting the ball. Set your strings right behind the ball and then just push.This post is only available to members. Please...
Players play on half the singles court down the line. The rally starts with a deep feed from the coach to one of the players into the playing area. The player hits the first shot crosscourt back to the coach. The coach volleys short into...
The players take turns hitting two volleys. The coach hits the first ball towards the “T”, or middle of the service line, the second ball low and short to the other side. To keep the shot frequency high, the player should play a cont...
Players play on half the doubles court crosscourt. The server only has one serve. The returner has to approach the net at every return. The returner should start moving forward as the server tosses.This post is only available to members....
Two players are at the net. They alternate touching the net and moving back to hit an overhead. The caoch alternates the feeds.This post is only available to members. Please register or log in.
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The player starts at the middle of the service line The player moves diagonally backwards to touch a cone on the coache's commandThis post is only available to members. Please register or log in.
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The player starts in the middle of the service line. On command, he runs forward to touch a cone placed on his right side of the court.This post is only available to members. Please register or log in.
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The player hits three shots: An approach shot a first volley and a finishing vollley. The coach feeds all shots.This post is only available to members. Please register or log in.
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Players usually learn to volley using their groundstroke forehand grip and for a while it works quite well. However, in order to continue to improve, it is very important that they switch to a Continental Grip. This grip will allow them ...
An effective forehand volley requires a firm wrist. The movement of the racquet head comes from the forearm and shoulder. The wrist will increase the power of the volleys but also the mistakes. Keep the wrist firm and enjoy the control!T...
A one-handed backhand volley is much more effective than a two-handed volley because of the additional reach. Here are some ideas on how to help a two-handed player develop a better one-handed volley.This post is only available to member...
When at the net facing a ball that comes straight at you, your best option is to use a backhand volley. Unless you have time to move out of the way, you will never reach an effective position with a forehand volley.This post is only avai...
The normal tendency on wide forehand volleys is to hit the ball in the net. This is because as you stretch your racquet head will naturally close. In order to avoid this, change your grip to open the racquet head when stretched. Here is ...
Being mentally ready at the net will make a huge difference. Here are a few ideas on how to develop the right attitude at the net.This post is only available to members. Please register or log in.
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Developing a fluid split step at the net is essential. Here is how to go about it.This post is only available to members. Please register or log in.
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The best place to practice your volleys is at the service line. There you will receive all sorts of volleys: high, low, half volleys, etc. Practicing too close to the net will make you feel good but will not develop your net game.This po...
A little slice will help you control your volleys better. However, be careful not to overdo it. The clip will explain the best way to do this.This post is only available to members. Please register or log in.
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