Minis Overhand Throwing 7 – on Knees
By loading the video, you agree to Vimeo’s privacy policy.Learn more Load video Always unblock Vimeo The basic serving motion requires the player to throw the racquet at the ball. The serve motion is upwards just like throwing a ball high. In this drill the minis practice throwing high by kneeling before a high net and trying to clear it. ... This post is only available to members.