Minimum Movement Return

Tennis Gator Serve and Return

A common problem on the return is moving too much and therefore loosing precision. In this drill the player works on staying totally still to return using as little body movement as possible. The idea is to work on stability. The player should try to keep the eyes at contact for a second or two before looking up to see ...

This post is only available to members. Please register or log in.

If you are already logged in and you have an existing PTR membership renew your access to the TennisGate resources by following this link