Main Menu Resources Warm Up Get mentally and physically ready to perform. Serve and Return Everything you need to understand, practice and improve these two shots Groundstrokes Technical instruction and drills to help you improve this critical aspect of the game Net Game Volleys and overheads still remain one of the main tools used by singles players to finish points. Doubles Helping players to improve their doubles game is a valuable tool for any tennis coach. Singles Tactical Principles Clear examples of common situations and advice on how best to handle them. On-Court Movement and Footwork Drills and instruction to help your players optimize their ability to cover the court. Fitness and Regeneration Speed, coordination, power, flexibility and strength as well as many exercises to help you regenerate and keep your body functioning optimally. Pros' Match Analysis So if you want to understand the game of tennis better, the best thing you can do is to study the masters. This section is designed to help you learn from the best. The Mental Game In this section you will find a collection of tips, drills and advice to help your players become a better competitor. Kids on Court Progressive exercises that will help players develop seamlessly through the three important stages of the children's game. My Account Login You are already registered? Then log in here with your user data. Register for the first time You want to use this site for the first time? Then register here. Your details will be checked against the PTR database to determine your PTR membership status. Renew Access You already had an expired account and want to renew it? Change password Change your password. Lost Password If you forgot your password, you can get a link to reset it here.
