Juniors – Rolling Figure 8

Tennis Gator Groundstrokes

By loading the video, you agree to Vimeo’s privacy policy.Learn more Load video Always unblock Vimeo The player holds the racquet with one hand (Continental Grip is suggested) and works on rolling a ball in a figure 8 pattern. The player should change the face of the racquet based on the direction that they are pushing the ball. The exercise ...

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