In the Air Hand Mini Tennis

Tennis Gator September 23, 2018 Kids on Court

Players play mini tennis on one service box, throwing underhanded. The ball is not allowed to bounce. Good for red, orange and green ball players with some adjustments. Training goal: This drill is designed to work on coordination. Load and Reps: This exercise is perfect in a worm up routine. A game to 11 should be enough.

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